Tuesday, October 12, 2010

Tips For Your Love Life Questions


As a love relationship and life coach, I recently received this question, "How will I know when I meet him"?

I can offer simple online love live coaching on this one.

First, you'll have to get laser clear on what you want in your love relationship. I coach you online about how to make THE list that will satisfy all your desires. Then creating powerful unresisted desire is what you need to do next.

I show you how you can create desire with love life coaching, if you're in the low range of that emotional trait. I can also show you how to keep that desire fired up as you begin the attraction process of your dream relationship. Online coaching via teleseminars and group coaching are effective ways to get your love life in motion.

When you amplify your desires, you'll also be building your manifesting muscles and grow in belief. Building your expectation and belief and knowing that he's out there and at this very minute, he's seeking you, too. It'll take some practice because your question indicates a degree of uncertainly in your ability to attract a fulfilling love life. But once you've got these areas covered, you'll be certain when you see him and so will he. That kind of knowing is hard to describe, but it happens all the time. You'll know.

When you've practiced these tools, you'll be like a heat seeking missile. You'll be on target. Love coaching and life coaching can make it all go so much faster. It's magical, miraculous and exciting. And yet, it will feel like the most logical unfolding. Using these tools to bridge your beliefs from uncertainty to absolute knowing is both fascinating and phenomenal.

You'll learn much more about how to use these tools AND Seven more Secrets to Finding the Love of Your Dreams, when you get my FREE DVD called "7 Secrets to Finding the Love of Your Dreams"

Nanette Geiger is a relationship coach and author of many books and articles focusing on Relationships, the Law of Attraction and Self-Mastery. You can find more helpful articles on the Resource Page and books on the publications page of her website at http://www.NanetteGeiger.com

Friday, September 24, 2010

Don't Give Up Hope! Get Over The Break Up And See The Signs Your Ex Still Wants You Back!




There is a very good chance that you are so depressed right now, that you are convinced that nothing and no one can help your situation at all. You and your ex had a huge argument and your once happy relationship came to an abrupt end. However, if you just take the time to get over the break up, you will become a lot more positive when you start seeing the signs your ex still wants you back.

Your heartache is not allowing you to see anything positive in your life at this stage, so give yourself some time to get over the trauma of the break up, and things will start looking a whole lot better to you. Put your ex and the break up out of your mind for now, and spend as much time as you can with people who will make you feel happier, like your family and friends.

Sooner or later you will start noticing things that you didn't see before. For instance, you will suddenly realize that your ex seems to be wherever you are, even though you have not told him/her where you will be. This means that your ex has made a point of knowing where you will be all the time so that he/she can at least see you from a distance. This is one of the signs your ex still wants you back.

You friends will also start telling you things that your ex is saying about you, like what a fantastic person you are, and how your ex regrets breaking up with you. These are all positive things and are also signs your ex still wants you back.

You will notice plenty of other signs now that you are over the break up, but the most obvious one of the signs your ex still wants you back is when you get a text message saying that your ex really needs to talk to you. The eagerness in the message will let you know that it is just a matter of time before you get back together again.

DO YOU WANT TO MAKE YOUR EX FALL FOR YOU ONCE AGAIN?

Yes, it's still possible. You can get them back regardless of whether they already eloped with someone else or not. Of course, you have to know how to do it effectively.

Note These, else you break-up could kill you.




While it is true that break-ups form a part of life, it is also a fact that in some cases they can end up ruining your life beyond imagination. Since break ups cause severe emotional stress, they often effect a person's health too and right from serious physical ailments to psychological issues, these break-ups form the foundation for it all.

Physical Ailments that find their root in Emotional Stress

• Digestive Disorders - Problems like Irritable Bowel Syndrome (IBS), stomach ulcers and several other digestive disorders are triggered off by stress. When a person is stressed, the blood supply to the stomach region is highly hampered and this leads to lack of proper oxygen causing these problems.

• Head and Back Aches - Migraines, common headaches, back aches are all signs of stress. A tense posture that usually accompanies stress, leads to some severe and yet unexplained backaches. The same holds true for migraines.

• Lowered Immune quotient - A break-up obviously causes stress and this stress results in the body giving out Cortisol, which in turn slows down the functions of the immune system and makes you susceptible to many infections. This is one of the main reasons why people who have problems like HIV, Diabetes and even Tuberculosis are told to keep themselves free of mental stress. Right from a common case of strep throat to a serious attack of influenza, everything could be coming on due to your break-up.

• Heart Problems- The relationship between heart issues and stress is clear to many of us. The two seem to be directly proportionate and the heart ache that your break up causes can actually end up giving you a heart ache literally. Heart attacks, high blood pressure and even high cholesterol are often the result of a broken relationship.

The clock does not stop here and apart from physical issues one could suffer from intense emotional damage too.

Emotional Ailments that find their root in Emotional Stress

• Depression- This clinical problem is known to affect those who suffer from high levels of stress. The emotional trauma that is caused by a break-up is said to often result in a constant depression mode.

• Psychological issues- Right from Post Trauma Stress Disorder to Mood Disorder, Hypomania and even insomnia, everything is due to increased levels of stress. While this stress can be triggered by several catalysts, it is a fact that a break-up seems to cause tremendous amounts of it.

It will help to remember that stress can be caused by several other reasons like overload of work, etc. But while you can control these factors by slowing down your pace of life, a break-up tends to give rise to a situation that is out of control.

What is one to do when a loving relationship that formed the center of your life is put to a sudden end by the other person?

Is the finality of such a situation similar to death?

Not necessarily.

You can get your ex back and that too without groveling or loosing your self respect. 'The Guide to Getting Your Ex Back' will help you to take control of the situation and change your life in a proactive fashion. So get ready to sit in the driver's seat and drive your life to a happier and healthier destination.

Tuesday, September 21, 2010

10 Ways To Get The Spark Back Into Your Relationship.




Neither you nor your partner have to be drop dead gorgeous or sexual dynamos to get the spark back. Often all you need is two willing people and a determination to find each other again. Step out of your comfort zone and take some steps to get the spark back.

1. Stop telling yourself you don't have that spark. Our thoughts are extremely powerful and once we tell ourselves it's gone, that becomes the only thought we notice.

2. Act more sexual and be more flirtatious Dress sexy (put on perfume/cologne, dress up, wear something you feel good in or that you know your partner likes) and act playful.

3. Do random acts of kindness without any expectation that they will return the favor or that you'll get something in return.

4. Be more affectionate deliberately. Hold hands, touch more, look your partner in the eyes when you kiss them, touch the small of their back when you walk by etc.

5. Change your lens and focus on those moments you do like your partner or like what they're doing. Take these moments in. Seldom do people constantly dislike their partners. Notice when you feel any level of attraction and take note of that. If you can't think of any now, think back to when you first fell in love.

6. Act as if: act as if you are in a great relationship with someone you adore. What would you be doing differently? Our actions greatly influence the actions of those around us; play with this idea and see what you notice. See what happens as you become more loving and cherishing.

7. Just do it. Our libidos are just like our brains-if we don't use it we lose it. Stop saying you're too tired, not in the mood etc., and just do it. Clear your mind of the clutter and the negative talk and just be present.

8. Say it straight. Tell your partner what you like and don't like instead of assuming they should know. Ask your partner what they like and don't just assume you're wonderful.

9. Talk to each other. Share your day, your fears, your upsets and your crazy thoughts or dreams. Intimacy means into me you see; give your partner a glimpse of who you are and what's going on in your world. Know that when your partner shares with you it is a window into their soul which is a gift; treat it as such.

10. Be the change agent rather than waiting for your partner to change. Too many people say they'll change when their partner changes and it's killing couples. Stop waiting for something to happen and make it happen.

Challenge: Choose 1-2 suggestions from the list above and incorporate them into your relationship for a minimum of two weeks. Pay attention to any changes you see from your partner.

Lisa Merlo-Booth is a relationship coach with over 15 years of experience in the field of therapy and coaching. She has worked with individuals, families and couples on a variety of life issues. http://www.relationalcoaching.com.

She earned her Masters Degree in Counseling Psychology from Pepperdine University in 1991 and has received her coaching training from Coach University. Lisa is the Director of Training for the Relational Life Institute owned by the renowned author, Terrence Real.

3 Things in Building Healthy Relationships.




There is an expression "Show me your friends and I will show you your future" meaning that relationships do affect your life and eventually it will shape your future. Right and healthy relationships bring good effects while bad and negative relationships destroying your life.

In the contrary, it is not wise for us to think that it all happens by themselves, everything happens just because they are meant to be, because it is not. Things happen most of the time because we chose them to be. We are the one who are responsible for the relationships health.

I have 3 things in building healthy relationships with our loved ones:

1. Be grateful. Thankful for the relationships we have with our friends, family, and of course our couple. They are the light in our life when we feel down, they are the one who accept us when we are in low condition. Being grateful enables us to see things better. We tend to be more focus on things that really matters and not sweating on the small stuffs.

2. Spending time together. I think this is all that we sometimes missed. We think that we can substitute the togetherness with gifts, flowers, money. It can help but not entirely. We have the most precious thing in our hand which is time, but we tend to use it for our business and work and we think we can just bring gifts to repay our existence. Quality time together with our loved ones is essential and vital.

3.Faithful. All the good things mentioned above are nothing without faithfulness. Faithful in your words and your deeds. It is the key for every relationships. In business, work environment, love relationships, family relationships even criminals need faithfulness of their fellow partners in order to make it work.

Does Your Relationship Need a Tune-Up?




Have you taken a good look at your relationship(s) lately? Where are you at... in a good place, feeling a bit stuck, or maybe things are not so great.

I had the opportunity to work with a good friend to assist her in debuting her first big seminar ever. It was two and a half days long and was entitled "The Awakened Lover". There were couples and singles. The focus was on enhancing or creating a primary relationship. For some it was a new relationship, for some it was 40 years young and for others it was time to get attracting that special someone. For all, it was about doing relationships from a place of higher consciousness.

We did many exercises and activities to get people in tune with their own desires in a relationship, as well as hear (sometimes for the first time) what their partner's needs were. The whole journey was about taking your relationship and thinking to a whole new level.

What happens sometimes in relationships? You might lose touch with what you want. Or you lose touch with your partner and get into a mundane routine, suddenly finding yourself reactive rather than proactive.

Take your control back! Take a look at your relationship again (primary or any relationship in your life). Where are you at? Where do you want to be? And, if these two are different, what is just one step that can get you closer to where you want to be? Too many times we don't stop long enough to even know what we want... and then we wonder why we aren't getting it.

If your relationship is in dyer need of a tune up or spring cleaning, dust it off and decide what you want. If you have a fabulous relationship already, do something to make it even better and to create even more of what you want. Find ways to have fun, bring in passion, create excitement and make it juicy. Your mind, body and spirit will thank you for it!

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi

Have you checked in recently with your primary relationship? Where are you at as a couple? Are you happy, miserable, content, stressed, ecstatic, mundane, connected, stuck? Where are you? And, would your partner agree with your assessment?

If you are single, where are you at? Do you want a relationship? It is ok if you don't... as long as you truly don't. If you do want one, what are you doing to create it? The definition of insanity is, "doing the same thing over and over again expecting a different result". If you don't want a primary relationship, how do you make your current relationships with friends and family even better?

Decide what you want more of in your relationships and then take a step (and another) in that direction. It only gets better when YOU make it better.

And now I invite you to learn more about Create Your Life by visiting http://www.onpurposetraining.ca

Gina Sebastian is the Create Your Life Expert. She does training and coaching to Create Your Life! instead of just letting life happen to you. Gina, through her company On-Purpose Training, specializes in helping business women in overwhelm create their dream life.